All events offer Duathlons for the swim challenged (sprint distance only for duathlon). And Aquabike if you can't run or simply don't want to! (International distance for the Aquabike).
1/4 Mile Swim for Sprint Tri (or 1 mile run for Duathlon participants)
1/2 Mile for Trilogy International Tri & Aquabike
The rectangular swimming portion of the Key Biscayne Triathlon Trilogy will take place in the Miami Marine Stadium Bay. All participants must keep the buoys on their right at all times.
10 Mile Bike for Sprint Tri & Duathlon
20 Miles Bike (2 laps) for International Tri & Aquabike
The cycling portion of the Key Biscayne Triathlon Trilogy will take athletes from Marine Stadium west onto the Rickenbacker Causeway. This course is the favorite training ground of all local triathletes. Be ready to awe at the magnificence of Biscayne Bay as you ride through the causeway. All bike traffic will stay on the outbound lane of the causeway which will be closed to vehicular traffic. Vehicular traffic will be diverted to the inbound lane. Trilogy International participants will ride 2 laps on the bike for 20 miles total.
3.1 Mile Run for Sprint Tri & Duathlon
6.2 Miles (2 laps) for International Tri
Athletes will run from transition into the Marine Stadium Bay Trail. The views are magnificant the entire shaded run. The finish line is near the transition. Trilogy International participants will run 2 laps, for a total of 6.2 miles.
0.25 mile Swim | 10 mile Bike | 3.1 mile Run
0.5 mile Swim | 20 mile Bike | 6.2 mile Run
0.5 mile Swim | 20 mile Bike
1/4 mile Swim | 3.1 mile Run