Key Biscayne Triathlon Trilogy

Be part of the oldest triathlon series in South Florida
The 11th annual Key Biscayne Triathlon Trilogy

Just Announced - Trilogy International Distance!

We decided to add a longer distance to the remaining 2 Trilogy races for those looking for an extra challenge. The Trilogy International will feature a 1/2 mile swim, 20 mile bike, and 5.2 mile run and all finishers will get a limited edition Trilogy International Finisher medal. All finishers will get series points towards the sprint Trilogy series championship. The Trilogy International is limited to 250 participants so it is expected to sell out early.

Crandon Park, Key Biscayne
Lot 3-4
4000 Crandon Blvd.
Key Biscayne, FL 33149

June 20, 2010
July 18, 2010
August 15, 2010
September 19, 2010 - BONUS ROUND
All events begin at 7:00 a.m.

All events offer Duathlons for the swim challenged (sprint distance only for duathlon).

1⁄4 Mile Swim (or 1 mile run for duathlon participants) 1/2 Mile (down & back) for Trilogy International
The point to point swimming portion of the Key Biscayne Triathlon Trilogy will take place in Biscayne Bay about starting 1⁄4 mile south of the transition area in Crandon park. Trilogy International participants will start in the water near the swim exit, swim south 1/4 mile to the sprint swim start, go around the buoy and swim back to the swim exit for a 1/2 mile total swim. All participants must keep the buoys on their left at all times.

10 Mile Bike 20 Miles (2 laps) for Trilogy International
The cycling portion of the Key Biscayne Triathlon Trilogy will take athletes from Crandon Park west onto the Rickenbacker Causeway. This course is the favorite training ground of all local triathletes. Be ready to awe at the magnificence of Biscayne Bay as you ride through the causeway. All bike traffic will stay on the outbound lane of the causeway which will be closed to vehicular traffic. Vehicular traffic will be diverted to the inbound lane. Trilogy International participants will ride 2 laps on the bike for 20 miles total.

3.1 Mile Run 5.2 Miles (2 laps) for Trilogy International
Athletes will run from bike transition into Crandon Park and run one loop of the entire park. The finish line is near the Carousel in Crandon Park. Trilogy International participants will run 1 lap, then make a left turn at the start of the 2nd lap, skipping the 1st mile of the run course on lap #2, thus doing a 3.1 mile lap and a 2.1 mile lap for a total of 5.2 miles.